Meta Meditation
Events
Please come join us for a guided Metta Meditation. This meditation usually lasts for 20-30 minutes once learned. Meditation has many health benefits and is recommended by health professionals. It also inspires a sense of well-being. Come learn this easy practice to enrich your life, …
Metta Meditation
Community
Please come join us for a guided Metta Meditation. This meditation usually lasts for 20-30 minutes once learned. Meditation has many health benefits and is recommended by health professionals. It also inspires a sense of well-being. This program will be held Thursdays in December from …